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Suite 6, 44 Perouse Road

Randwick, NSW 2031


(Entrance off St Pauls St., opposite Kutosh cafe. White cottage, first floor)


Parking can be tricky but there is a parking station next to the Ritz Cinema in St. Paul's st.


To Book a Session

Just click on this link to the online calendar


Here you can choose whether you would like a normal 1 hour or an extended 1.5 hr session. Initial sessions are always 1.5hrs.


You can also change times up to 24hrs before your appointment. There will also be a text message reminding you of your booking.



0418 413 912 



Online Enquiry

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Please click below to download

the "Light Meditation' for free



Please click below to download

the 'Focus Meditation' for free



Energy Healing


A personal Energy Balance is a very relaxing experience. The client lays on the table fully clothed as the Practitioner slowly moves around the body gently engaging with the clients energy body and chakras. 


Everybody experiences healing differently but most commonly, the client can feel gentle, calming swirls of energy, heat or a sense of ‘energy lifting off ‘ as the energy travels about their body, guided by the Practitioner.


The Practitioner is focused on restoring the energy pathways that may be blocked, distorted or over used. This is through seeing/feeling the energy centres of the body as well as other currents of energy including the Hara line, Earth and Soul star connection points.


A session may last between 20-40 minutes depending on what is being done.


At the conclusion of the session, the client often feels deeply relaxed and a lot lighter and clearer.


It is recommended that the client drink plenty of water after the session and wait about 15 minutes before they drive.


Please click here to book in an appointment.


“I was amazed at how much better physically, mentally, emotionally and spiritually I felt after only one session with Penny. It was as if a confused negative fog lifted and my path in life seemed clearer, easier and happier. My new found enthusiasm for life has continued months after the session and I feel much more focused on moving forward. Penny is a lovely person and a gifted Healer and I highly recommend her.”


– Geoff (Pharmacist)


At times the Practitioner may use the Bioptron Light Machine to enhance the treatment, especially if there is a presenting illness.



Bioptron Light Therapy is patented, clinically tested, proven, certified and FDA approved mode of treatment with a wide range of applications for everyone's health, beauty and well-being.


True Frequency chooses to use the Bioptron for energetic purposes. We find the White Light filter useful for clearing and balancing the auric field as it holds the same frequency as sunlight but without the UV element. 

We also have each of the coloured light filters for each chakra. We choose a range of colours for the client each session depending on what they require. We notice that the coloured light penetrates, activates and enhances the chakra and assists us in providing a deeper healing for the client.


The BIOPTRON Light Therapy System was created 15 years ago in Switzerland as is now used worldwide. It is currently enjoying success in the burns unit of Concord hospital, countless beauty salons and at home for cosmetic and energetic purposes. There have been no known side effects.

There is more information available on the website under 'Consultations' .