In-Person Courses

Empath's Time to Shine   one day workshop 

24th March  2024 in Crows Nest Community Centre , Sydney  

9:00am -4pm  free parking, morning and afternoon tea provided

Do you feel depleted after a day working with people ? 

Do you sometimes feel people have 'dumped' on you?

This is a practical workshop for those who are sensitive to energies and feel that that can sometimes 'wear' energy from others and this can impact their ability to move ahead. 

In this workshop we will learn:

• Why you get so impacted by other people's energies and strategies to strengthen your field
• Look at the mindsets and patterns that play into weaker fields
• Looking at ancestral imprints and energy coding

Testimonials:

"I absolutely loved the opportunity to delve into and understand more about energy and myself as an Empath.... to better understand what's happening when particular feelings arise or 'experiences' occur... I feel empowered to have tools to stay in a healthier and happier space and hold my power better. Thank you kindly Penny, you are truly amazing".   Natasha (May 2023)

"I have finally learned about the energy systems as a reality not an ethereal concept. I have learnt to land instead of floating around in 'no-where' land. I have learnt that when I focus on my energy field instead of tuning into that of others, I become more centred and grounded and of greater value to myself and others. Life is more liveable from this place. Thank you Penny"   Silvana (May 2023)

"What I learnt today was an understanding of the energy around me and ways not to hold onto that energy; techniques to release the cords; setting my intentions when opening my energy space to others; how to feel more grounded; the importance of meditation in my energetic space and the benefits it brings to my intentions; the understanding and importance of the Hara Line and how to bring myself in line and be grounded. The big things also is meeting like minded people who feel and understand what is inside me, this helps to make me feel more secure in me"  Sara (May 2023)

"Skilfully guiding us through an esoteric subject with a sense of groundedness and grace, Penny walks the talk connecting us to the earth below and divinity above and in the process helping empaths to swim in the energy soup of modern life without getting wet." Anne (August 23)

"I loved this day with Penny. My whole life I felt ungrounded and often I didn’t feel “in” me. That day something shifted for me. For the first time I truly felt my centre and my own energy. It feels strong and grounded. I have got it now. It is easy to just reaffirm it in the morning. The sound healing felt like a nourishing, healing balm going into every part of my being. I would love this seminar to be on every 3 or 4 month as a reset. Thank you so much Penny. With deep gratitude, Tatjana (August 23)

“Thank you to Penny for her amazing guidance. I came out of the Empath workshop feeling much more clearer and more confident in my being. I learnt some great tools to help me get through each day, especially some daily practices to help ward off the burn out. Thanks Penny! Always great seeing you!” Paige (August 23)

"Dear Penny, thank you so much for a wonderful course…as always. It was an amazing refresher and I feel that I am armed with a much better energetic tool kit to get through life. Looking forward to the next instalment already." Nora (August 23)

"After the one day workshop "Being an Empath:  From Survival to Mastery" I fulfilled my wish to gain practical and easy tools to strengthen myself when encountering difficult situations or people.   At the end of the day, I felt grounded and strong in myself.  I also feel I "honoured" myself with such a gift!  Will definitely be at the next session I can get to!!" Kate (August 23)

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Retreat in Mittagong

15-17th September 2023       $880

This retreat is open to all those who have some understanding of the human energy field.

From Friday night to Sunday afternoon, we explore the sensitivities of the soul, the tenderness of the Empath and the deep, true nature of the Core Light. 

This is an introspective style retreat where we use deep meditations, exploration techniques , information updates and culminating in a wonderful Sound Healing on the Sunday morning.

Our wonderful Sound Healer, Marco Tesi will bring his didjeridoo and other instruments to lift any old energy that we have processed during the retreat. 

Topic outline:

• What is our Core Light? How do we access it?
• How can we use this energy to unhook from old habits, denied ways of being and access the grounded wisdom and confidence of our soul energy?
• What stories are we running in our lives that are not actually ours to do? What have we merged with?
• To what extent does the idea of 'Denial' play out in our lives? (helpful and unhelpful ways)
• What is it that you actually want?
• Ancient traditions and modern ways.. how do we blend this in daily life and why would we want to?

Individual rooms with ensuite.  All meals provided.   Numbers limited. 

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Connecting to your Unseen Team

26th March 2023  In Crows Nest, Sydney  $280

A delightful workshop involving some deep meditations and explanations of who is in our Unseen Team and how and why to connect with them. 

We explore the concept of our Higher Selves, our Spirit Guides, the difference between deceased Ancestors and other Spirit Guides. We discuss the influence of the Elementals and other beings in our world.

We encourage real participation in this workshop to begin walking in tandem with our helpers.

We know that they cannot assist us unless we ask!

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Energetic Health and Healing online course

For more details on this course and what you will learn, jump onto the Graduate Program page: https://www.truefrequency.com.au/graduate_program     Online only participation $650

Energetic Health and Healing Weekend Retreats

Must also be participating in the online components to be able to attend these Retreats...  

Retreats include dedicated time to explore the sensations of energy, diagnose these sensations, manage your own energy boundaries, explore the self in much greater depth with a range of processes and guided meditations ,  and loads of other exciting adventures into the Energy world!!

Participation in the online content PLUS 2x retreats (no certification): $1,850

If you choose to complete the Practitioner Training elements, then please contact Penny directly for more details.

This course is about embracing life with a Metaphysical understanding, from seeing our part in the matrix of energy and learning how to operate powerfully within it. It is about discovering a sense of purpose and expanding our skills and abilities in working with, seeing, feeling or hearing energies.

This course will enable the participant:

• To have a grounded understanding of the Subtle energies bodies, how they influence our way of being, how to care for the self energetically and become more conscious of your interactions within this Living Universe (online content)
• To have a solid ‘hands-on’ experience (retreats) with a range of energies (Angelic, Earth, Devic and Guide) and healing techniques
• To be better equipped to clear and manage their own energy and feel more ‘in control’ of their own energy through greater awareness
• Assist in treating/helping family and friends  (and clients),using healing techniques or emotional processing skills
• To have techniques and skills to diagnose and clear spaces as well as set up energy grids
• To have a greater understanding of the past life healing, inner child work and meditation in daily life
• To have a broader grasp on metaphysical principles in life and how to feel more 'in charge'.

Retreat  Topics

First Retreat: Discovering the many ways we are able to work energetically and finding your way. Exploring the range of sensations in the layers of each of the chakras and diagnosing these sensations using your unique skill in 'sensing'. Feeling and 'healing' the different aspects to the dimensional subtle bodies, including the Hara Line and the outer body chakras. Exploring the Inner Child and its influence in present time. There will also be deep personal work related to these topics.

Second Retreat: Working actively with the Unseen team (Guides and Elementals); Past Life exploration, DNA Heirlooms and the role of regression; dimensional, deceased and off-world activity and our 5D world; Space Clearing revisited. There will also be deep personal work related to these topics.

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Energetic Alignment Training - Two Day Course

Date: 27th- 28th May 2023 in Crows Nest, Sydney $600

If you have completed the Energetic Alignment series of 12 sessions, then you would know how powerful this process is!!

You can learn to give this process to your family and friends over these 2 days and discover the true meaning behind each of the sessions. This is a fabulous weekend where a lot of what happened during YOUR Energetic Alignment process makes sense for you. 

This weekend is not just for those who wish to be practitioners , it is as though it is a 'session 13' where things 'land' for you in understanding the dimensional aspect of our Energy Body.

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